A 50-second meditation hypnosis
Are you feeling out of it in your office? A quick method to expand yourself, and feel good
SPECIAL TO SOUL’S CODE: BY TONY SAMARA — Expansion moves beyond an idea, it is the shared experience that the cosmos celebrates through this beautiful song that I call the song of angels. As the cosmos sings and you sing back to it, there is a sense of peace and understanding that manifests more deeply than just words.
Meditation is one of the most important things to practice anytime there is turmoil or chaos. Meditation is a very helpful and important part of daily activity, like eating, and sleeping. Meditation is good to be included as part of everyone’s daily life.
Meditation is a very direct way of bringing yourself back to a balanced state. If your mind is busy and overactive, or if your body is feeling tired and sluggish meditation will quickly bring you back to a state of calm alertness; a balanced centre point between activity and rest.
Then, as you continue meditating you slowly begin to vibrate at a higher level allowing you to become aware of a beautiful divine energy that is all around you. You may begin to sense a vibration that not only you can see or feel, but that you also can hear. It’s like a mystical song. As you allow yourself to expand into this beautiful awareness of creative intelligence, your mind begins to be aware of the beautiful song.
It is the song of life that now asks you to join in with this beautiful song. Join in through your presence so that your creative intelligence moves to a higher dimension. A dimension where your wisdom begins to explain to you why certain things need to happen the way they are happening. A dimension where your creative intelligence begins to show you the meaning of what is going on and this meaning gives you and your heart, peace.”
After living for several years in a Zen Buddhist monastery, Tony Samara ventured to the jungles of South America — to the Amazon and to the Andes — where he lived and studied among a community of Shamans. Tony Samara is now visited by people from all parts of the world and from all walks of life, seeking spiritual guidance .