http://www.soulscode.com/an-incest-survivors-six-steps-to-triumph-over-adversity/ Everyone's a Guru Fri, 27 Jan 2012 06:39:06 +0000 hourly 1 http://www.soulscode.com/an-incest-survivors-six-steps-to-triumph-over-adversity/comment-page-1/#comment-124182 Anita Thu, 01 Oct 2009 13:15:54 +0000 http://www.soulscode.com/?p=6194#comment-124182 Phyllis King is a true inspiration. She reminds me of Louise Hay and her well-known "You Can Heal Your Life" approach. We need to admit there are many people out there who have lived through various traumatic experiences but cannot deal with the pain or come to terms with the quality of their life. When I read something as powerful as this, it speaks to the power of the spirit. Phyllis King has chosen a positive path in order to get on with her life, to put the past behind her and to develop and maintain her strengh through such an arduous ordeal. My hope is that more people hear of her and find their own unique strength to move forward in their lives. Finding personal happiness will be the only way to move past the emotional and mental injuries and will add years of positivity to make life so worthwhile. Phyllis King is a true inspiration. She reminds me of Louise Hay and her well-known “You Can Heal Your Life” approach. We need to admit there are many people out there who have lived through various traumatic experiences but cannot deal with the pain or come to terms with the quality of their life. When I read something as powerful as this, it speaks to the power of the spirit. Phyllis King has chosen a positive path in order to get on with her life, to put the past behind her and to develop and maintain her strengh through such an arduous ordeal. My hope is that more people hear of her and find their own unique strength to move forward in their lives. Finding personal happiness will be the only way to move past the emotional and mental injuries and will add years of positivity to make life so worthwhile.

]]> http://www.soulscode.com/an-incest-survivors-six-steps-to-triumph-over-adversity/comment-page-1/#comment-107527 James Westly Tue, 14 Jul 2009 10:54:08 +0000 http://www.soulscode.com/?p=6194#comment-107527 For me, the greatest coping tool is Present-Moment Focus, complete attention focused into the Now. The more intense the adversity, the more intense the focus. I have used this approach successfully myself and have taught it to hundreds of people in mental health. For me, the greatest coping tool is Present-Moment Focus, complete attention focused into the Now. The more intense the adversity, the more intense the focus. I have used this approach successfully myself and have taught it to hundreds of people in mental health.

]]> http://www.soulscode.com/an-incest-survivors-six-steps-to-triumph-over-adversity/comment-page-1/#comment-107086 Lindsay K. Fryer Sun, 12 Jul 2009 17:50:51 +0000 http://www.soulscode.com/?p=6194#comment-107086 This is very moving. Accepting responsibility for experiences that shape your life is difficult to do and gives you a whole new perspective. This is very moving. Accepting responsibility for experiences that shape your life is difficult to do and gives you a whole new perspective.

]]>