Fitness celebs and marketing campaigns are out to hook you. Here are a couple of athelete-driven, mind-body movements.
BY SOUL’S CODE — If you’re going to get hooked on anything, it might as well be on healing habits for your mind and body.
We introduced you to emerging techniques like Chi Running. We handicapped cardio-dance trends like 5Rhythms and the S-Factor.
Ya, we know, Zumba won! Ten million Americans now do Zumba every week — and every major gym chain in the country sends Colombian-born Alberto Perez’s Zumba Fitness Inc. a royalty payment for those classes.
But here is our question: Will one of these (below) be the next Zumba, or pilates, or workout to break out?Read more