Tag Archives: Dr. Peter Levine
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Even the Earth has faults: Haiti’s powerful reminder

Like the Earth itself, we are all vulnerable to the energy within us

GUEST COLUMN BY HEATHER GREAVES — The Earth in all her pain (toxicity) and glory has faults.

Likewise, we human beings with all our broken dreams and victories, have faults.

As below our feet. . .so it is above.

The year 2010 has begun with Earth releasing energy causing its area known as Haiti to quake and tremor. The energy was released by the rupture of a geological fault without a warning, and definitely without so much as a by-your-leave.

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Addiction: 9 Causes and Cures

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DEALING WITH LOSS: Step 5

DEALING WITH LOSS: Step 5

Loss, Trauma and Somatic Therapy

On the opening page of Love in the Time of Cholera, Nobel-winning author Gabriel Garcia Marquez set down one of literary fiction’s most arresting images of death: He writes that a character who commits suicide “had escaped the torments of memory.”

The flip-side is that when the person who dies is one of our own, their death — however it happens — logs a new memory of torment for we who remain living. Peter Levine, a biophysicist who became a renowned psychologist and author, goes further. Any death, divorce, or loss is not just a physiological trauma but a physiological trauma to your nervous system.

“Because traumatic events often involve encounters with death, they evoke extraordinary responses,” writes Levine. “The very structure of trauma, including hyper-arousal, dissociation. and freezing, is based on the evolution of predator/prey survival behaviors. The symptoms of trauma are the result of a highly-activated, incomplete biological response to threat, frozen in time. By enabling this frozen response to thaw, then complete, trauma can be healed.”

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