7 steps to heal your emotional wounds
All of our life experiences — even the “bad” ones — are equal in value. How to expand from “contractions” like loss, hurt and other wounds
GUEST COLUMN: PHYLLIS KING — We are always eager to get on with it — to leave the past behind and to feel the “good” stuff. I understand this so well. I too have lived this pattern. This idea may be even more pronounced when we have had experiences that have drained our life-force energy.
We can’t imagine waiting even one more minute to feel better. We may say, “Haven’t I paid my dues yet?” and “Does this abundant thinking crap really work?”
I have witnessed, in my clients’ lives and my own life, how our dedication to higher consciousness can also be a mask for our pain. We believe we are living with right thinking and perspective when we are happy and when things are going well. We forget that the natural course of expansion includes contraction.
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11. Mar, 2010 
















