Tag Archives: subconscious
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The DNA of addiction

“The greater the disparity between our healthy needs and our childhood environment, the greater our focus on survival rather than maturation.”

BY MARY COOK — “But I’ve always been like this.”

“I’ll be hurt if I become vulnerable.”

“I’ll have no power if I don’t intimidate.”

“Without my character defects there’ll be nothing left of me.”

Those kind of thoughts usually come out in therapy. But many of us run on auto-pilot, and such archetypal ‘beliefs’ loop in auto-pilot in our unconscious mind — the operating system of our psyche.

And out of fear we hold ourselves hostage to defense mechanisms that keep us dysfunctional.

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Were you born to win? A non-Olympic definition

Drawing on techniques from modern medical hypnosis, psychotherapist Nancy Irwin shares tips on how to reprogram your unconconsious mind

GUEST COLUMN: DR. NANCY B. IRWIN — As a doctor of psychology and a therapeutic hypnotist, I know for a fact that we are all born to win.

By “win” I don’t mean necessarily winning an Olympic medal or having major achievements.  You win by being the best you possible, however you define that.  Whether you subscribe to a spiritual or intellectual theory, we are all here to learn, and thus we are all here to win.  In psychology we call it the tabula rasa theory the blank slate.

We learn to lose, and what we learn, we can un-learn.

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Hypnotherapy: a Child’s Head Revisited

A hypnotherapist describes a case where, by resolving a childhood trauma with hypnotherapy, a client learns to live in the present

GUEST COLUMN: SURJA JESSUP — As a hypnotherapist, body-worker and holistic practitioner, I am frequently challenged in sessions with clients by resistance to change due to experiences in their past.

Thanks to a life-changing trip to India nearly two decades ago, my personal style of hypnotherapy has merged with a practice of spiritual inquiry — the investigation of what is really true, here and now.

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