Tag Archives: wellness
7 things to do while you’re on Soul’s Code

7 things to do while you’re on Soul’s Code

What are we about? A 20-second tour . . .

1. PEAK EXPERIENCES

Have you ever had a peak experience? Read honest, life-altering accounts under our category, Peak Experiences.

The term was coined by one of the founders of humanistic psychology, Abraham Maslow. Peak Experiences are aspirational stories about natural highs: (Paul Kaihla on the shaman origins of the sauna), first-person breakthroughs (Jennifer Scalia on her greatest love, ever), and psychotherapist David Rickey on his Aha! Moment that took him a lifetime.

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Spiritual Surf: The web 2.0 of self-help is the new, new thing

Spiritual Surf: The web 2.0 of self-help is the new, new thing

From sites like BlissTree to StarYoga, the Soul’s Code category is on fire

Journal of Personality and Social Psychology: “Why men say ‘I love you’ for the wrong reasons” (BlissTree.com)

What do Russell Brand, Clint Eastwood and Jerry Seinfeld have in common? A short-list no more: Celebrities who meditate

Silicon Valley goes spiritual: Glam.com launches “Mind Body & Spirit” channel

Rice University, UTSA and University of Minnesota study: Sexual Signaling: Do You Think My Porsche is Sexy? (PsychCentral.com)

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5 forbidden foods: Why you can’t eat anything at all

5 forbidden foods: Why you can’t eat anything at all

Foods we once thought were healthy alternatives are now off the menu — starting with your daily (whole-grain) bread.

We’ve joked about it at dinner parties. We’ve read all the same articles, talked to our doctors, and reached the same realization: You can’t eat anything anymore. Soul’s Code canvassed its community of experts about the latest research into conscious dining:

1. Soy, it sucks

The world’s most famous cosmetic surgeon, Dr. Robert Rey, is ultra body-conscious both inside and out. And Rey, a.k.a. Dr. 90210, is highly conscious about what he puts into his own body. Dr. Rey is the author of a 2.0 version of the Paleo diet.

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