yoga girl

Spiritual Surf: The new controversy about . . . yoga


A breakout book puts the favorite workout of celebs and the spiritual on the defensive

A disciple of B.K.S. Iyengar says that yoga teachers injure themselves as much as football players: “How Yoga Can Wreck Your Body”  (New York Times)

Recovering yogi Glenn Black: the vast majority of people should give up yoga (Daily Mail)

Five years in the making: The Science of Yoga: Risks and Rewards (Simon & Schuster)

Blowback from the yoga industry: Teachers rally to keep their students (The Daily Beast)


amy-winehouse-dead

How change can trigger addiction—or recovery


Addiction actually alters the way your brain works. How to meld your mind, body, and spirit to re-wire your neural networks.


BY MARY COOK, M.A., R.A.S. — The year that will go down in history as 2011 was marked by yet another parade of news stories about public figures whose lives ended due to addiction — from Amy Winehouse to Alice in Chains musician Mike Starr. What these stories have in common is this: while everyone from economists to motivational gurus like Tony Robbins advocate constant change, change itself means constant stress.

That even goes for positive changes — like getting married or buying your first house.


The Soul’s Code Twitter directory

The Soul’s Code Twitter directory


Invites you to express yourself with the most loving minds of our generation, the Soul’s Code community

SOUL’S CODE — Allen Ginsberg famously wrote the first line of his Beat revolt-poem, Howl, on the other side of San Francisco’s Telegraph Hill, the geographic formation around which we held clandestine meetings while creating Soul’s Code. “I’ve seen the best minds of my generation  . . . ,” Ginsberg declared.

We promise a low signal-to-noise ratio. No porno. No surf rage. All spirit. In fact, we nicknamed our app, Soul Stream.


7 things to do while you’re on Soul’s Code

7 things to do while you’re on Soul’s Code


Where psychology, science and healing connect: A site tour

 

1. PEAK EXPERIENCES

Have you ever had a peak experience? Read honest, life-altering accounts under our category, Peak Experiences.

The term was coined by one of the founders of humanistic psychology, Abraham Maslow. Peak Experiences are aspirational stories about natural highs (Paul Kaihla on the shaman origins of the sauna), breakthroughs (Rick Leed on becoming a foster parent), and inspirational insights (psychotherapist David Rickey on his Aha! Moment that took a lifetime).

 


A Day in the Life of...

     Featured in January: Mormon leader Brigham Young (1801 - 1877)
Though I have never considered myself a devout Christian, I have found great inspiration in the church as of late. Miriam and I have joined the Methodist Church, and I am greatly pleased to discover such impassioned sermons. This is a fine place to raise a family--we are expecting our first child in the coming weeks.
~Brigham Young, New York, 1827
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Latest Posts

Write your own Love Scroll

Write your own Love Scroll


About the rotating panel of very personal experiences to your lower right

BY SOUL’S CODE — Have you heard a question that goes like this from competitive friends, motivational speakers or, say — the foremost practitioners of American reality TV, Oprah and Donald Trump?

“Where do you want to be five years from now?

Which reminds us of a joke . . . How do you make the Gods laugh?

Answer: tell them your plans.


A New Year’s mantra

A New Year’s mantra


A meditation to de-stress for the post-2012 era


BY DAVID RICKEY
— January in northern California is usually a time of rain, cold, and a psychic hangover from the double-barreled Christmas and New Year holidays, which can tend to be anything but Holy days. After getting swept up in the maelstrom, let’s step back a bit a get some perspective. Thanksgiving is a good place to begin as both a word and place in time.

Being grateful for what we have, for what we experience — even for who we are — has a major effect on our daily life.

Gratitude comes from an awareness that this is not all just an accident. This morning, as I left for work, at about 5:30am . . .


Pueblo Rico

Why we celebrate each New Year: It’s in our soul’s code


Buying into 2012 as more “doom and gloom” is a collective projection. A new solar year is a sacred event that can ground you.

BY DAVID RICHO, author of Daring to Trust and 14 other books about spirituality and psychology — Annual planting among ancient peoples began with prayer that recalled how the gods performed this same task at the beginning of time. The human lifecycle, thus, became a repetition of a primal religious event.

Whatever happens every year becomes a promise in perpetuity, and thereby the phases of life and the seasons fit into a spiritual framework.

Among ancient peoples this fostered a sense of belonging here on earth.

Repetition and participation give humans roots: “I am real because I am part of something. I have a grander meaning than is outlined by my fragile body.”


Danny Dreyer: How I invented Chi Running

Danny Dreyer: How I invented Chi Running


Exclusive: How I connected my mind and body — and got both back on track

BY DANNY DREYER  — My long run is my favorite run of the week. It’s a time when I get to do some of my favorite things: slow down, take in the beauty of nature, socialize with friends, and just enjoy being alive.

I didn’t always feel that way about long runs, though. Even after years of training, my knees always hurt after 10 miles. My  wake-up call came in 1991, when I began running ultramarathons. The pain in my joints was unbearable.


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spiral dynamics

Are there two tiers of consciousness?


What is Spiral Dynamics? When to apply your own knowledge to everyday life

BY MICK QUINN AND DEBORA PRIETO (Read the first part of this two-part series— The easiest way to understand the essential nature of Spiral Dynamics (SD) is to picture a ladder that twists into a never-ending spiral, the top end of which is constantly evolving.

The first six levels of consciousness comprise the “First Tier,” the top from which a revolutionary shift in consciousness occurs that allows for the emergence of the Second Tier. The vMemes (v – for values) that comprise these first two tiers are given a color, making the discussion of SD much easier.


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Mitt Romney Campaigns In Michigan Ahead Of Primary

Spiritual Surf: Under a Mormon God


Will the values of our next President be made of the Mormon stuff?

What Mormon and Muslim fundamentalists share in common: Romney vs. Obama (Huffington Post)

Officially outlawed in the 19th Century when Utah joined the United States of America, polygamy makes for great ratings in award-winning 21st C  television. (LA Times)

On Broadway: Mormonism makes a blockbuster musical. (NY Observer)

Web 2.0: some of the hottest lifestyle bloggers are Mormons (Good Magazine)

Massachusetts and JFK redux:  Romney and religion. (Huffington Post)


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Source-Code-movie-poster-(2011)-picture-MOV_02af80de_b

Five movies with both “Soul” and “Code”


We knew that we had a winning combination when we created Soul’s Code. How Hollywood is using the same words

In the spirit of Jungian synchronicity, are movie studios now mimicing our meme? Hundreds of millions have been invested in these feature films, and the producers branded them by using either the word “Soul” or “Code” in the titles — and on the cinema marquee:


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lincoln

Election year special: The Republican Soul


SPIRITUAL IQ QUIZ — It’s once again time to elect the leader of the Free World. Or in the words of the Tea Party, it’s time to know thy enemy — beat down your enemy, and then pray for your enemy.

Hell, maybe some of us are sleeping with the enemy. (“Come on down, James Carville”).

Or maybe you don’t think of Republicans as enemies at all. Maybe you’ve transcended politics as an instrument of behavioral change.

Click on the radio buttons below to drill-down into the way that the candidates in the Republican presidential primary connect with the force, so to speak.


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romney-george

Mitt’s Mormonism


FROM THE ARCHIVES: The Republican front-runner low-bridges his faith in a party of Bible-thumpers

BY PAUL KAIHLA — The Democrats have their “minority” candidate in-waiting for president — Hillary — and a minority president, through the prism of the ‘race card.’

Religously-speaking, the Republicans have a minority candidate, too. Mitt Romney (translation: Mormon).

Mitt is a Boomer begat by a baronette of American politics: George Romney, three-term governor of Michigan, a former federal cabinet secretary and a runner-up to Nixon in the 1968 Republican primary for president. But did you know that Romney senior was born in Chihauhau, Mexico?

And did you know why? His parents had fled the U.S. because the LDS — Mormon shorthand for their official church — had disavowed polygamy. Although it was officially illegal in Mexico, who back-then-there would give an Eff about such a statute in an out-of-the-way place?

Was Mitt’s father a polygamist? Hardly. But he was a true believer, and actually worked as a Mormon missionary before his political career and turn as CEO of American Motors.

Back to the future: When Mitt launched his campaign for the 2008 presidential nomination, he worked overtime to dispell “misconceptions” about Mormonism in a big interview that the New York Times splashed on its front page:

He said he shared with many Americans the bafflement over obsolete Mormon practices like polygamy — he described it as “bizarre” — and disputed the argument that his faith would require him to be loyal to his church before his country.

Holy speaking in tongues — ”bafflement”?!


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